🌾 Eve's Corner
A daily principle from the Kushi study — wisdom behind the market, with Eve.
Today · 2026-10-06
"If you put conditions, then you are merchants or traders."
— Acupuncture: Ancient & Future Worlds — Michio Kushi
Today's action: Before you open the inbox, name three things you are grateful for — and do not attach a 'but' to any of them.
Macrobiotic philosophy, not medical advice.
Previous principles
2026-10-05
"It presents an optimistic view of our ability to not just "cope" with life, but to enjoy and even transform life."
— Macrobiotics and Human Behavior — Michio Kushi
Action: Before the day closes tonight, do one small thing that is purely for pleasure rather than for output — and let it count.
2026-10-02
"Have endless appreciation and gratefulness for others, for nature, and for the infinite universe, together with modesty and humbleness."
— Forgotten Worlds — Michio Kushi
Action: Before you close tonight, name one thing that went right this week — out loud, to yourself or to someone. Then stop.
2026-09-04
"Seasonal rhythm. Eat and move with the season — what's fresh and local is what the body needs now."
— Nine Star Ki — Michio Kushi study
Action: Add one seasonal vegetable to today's meal.
2026-09-03
"Chew your liquids and drink your solids."
— Your Face Never Lies — Michio Kushi
Action: At your next meal, slow down and chew each mouthful fully — molars in a gentle circular motion — and notice how the food settles.
2026-09-02
"Chew your liquids and drink your solids."
— Your Face Never Lies — Michio Kushi
Action: At your next meal, slow down and chew each mouthful fully — molars in a gentle circular motion — and notice how the food settles.